The body has an amazing capacity to rebuild itself, and often it merely needs a little support and guidance. Join me on this journey--the insights and effects are magical!
This introductory course is where we begin with understanding basic physics principles within the body and apply these to how the core should organize and move.
There are currently four levels to learning and mastering the Bridging Technique:
- The Intro to Bridging course (This course)
- The Bridging Basics series (4)
- Bridging Advanced series (4)
- Mastery workshops leading to certification
Next Workshop (3 options)
Webinar via Zoom
November 8th 3-5p CT
In-person (Northbrook, IL)
November 9th 1:30-3:30p CT
Webinar via Zoom
January 17th 3-5pm CT
Eligible for 2.0 Hours CE for PT, OT in Illinois
Workshop (2 hours)
- Introduction and overview
- Three-step process behind Bridging
- History of Bridging / Founder's story
- Science behind Bridging
- Problem-solving (demo)
<Break>
- Learn BUG and modified BUG movements (hands-on)
- Practice (hands-on)
- Discussion and interpretation (discussion)
- Review and questions
Bonus content (online)
- Introduction and overview, theory base, cautions (video)
- Demonstration of concepts: arms, legs (video)
Hi, I’m Cara Lindell, the founder of the Bridging® Technique.
The Bridging Technique is the product of my background in power systems engineering, exercise science, and a child with significant medical and learning challenges.
We use physics of the body to support and re-organize the body to work the way it is designed to!
This course is your first step into a new understanding how movement within the body is supposed to function, and a magical way to change it!
Hi, I’m Becki Logan, a certified Bridging Specialist.
I'm amazed by the changes with both children and adults using the Bridging Technique, and I'm so excited to be sharing it with you.
My job description per a friend's three year old, is that "I help people feel better."
I want you to consistently help people feel better too!
Bonus Learning Modules
- An Introduction to Bridging (2:22)
- Self Regulation From a Bridging Perspective (6:12)
- Physics of Regulation- PVT (5:29)
- Concepts - Prenatal Development of Arms (5:24)
- Concepts - Development of Arms in Infancy (5:31)
- Assessment of Whole Arm (3:20)
- Assessment of Arm Segments (4:28)
- Arms-Variations (3:13)
- Concepts - Legs in Prenatal Development (5:32)
- Concepts - Development of Legs in Infancy (4:36)
- Assessment of Whole Leg (3:53)
- Assessment of Leg Segments (6:28)
- Legs-Variations (4:24)
- Your feedback